Wellness

Anuradhapura, an ancient city located in Sri Lanka, holds deep significance as a place for original mindfulness practices. This historical and culturally rich site is revered as one of the best places for mindfulness practice for several compelling reasons.Historical and Cultural Significance: Anuradhapura is steeped in history and dates back over 2,500 years. It was the…

Ritigala, nestled in the heart of Sri Lanka, is an enchanting forested mountain range with deep significance for original mindfulness practices. This mystical and historically rich site is considered one of the best places for mindfulness practice for several compelling reasons. Historical and Cultural Significance: Ritigala has a rich history that dates back to ancient…